Weigh In record (no journal entry) for 27 April 2022
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 11.54g | Prot: 18.99g | Carbs: 18.20g.
Breakfast: Хохланд Творожный Сыр, Помидоры, Яичный Белок, Брест Литовск Сыр Финский 45%, Nordic Овсяные Хлопья. more...
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Losing 0.5 kg a Week
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https_applepi's Weight History
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