Weigh In record (no journal entry) for 19 August 2019
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75 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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756 kcal
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Fat: 38.64g | Prot: 54.94g | Carbs: 44.95g.
Breakfast: Café com Leite Integral, Pão de Trigo 100% Integral Torrado. Lunch: Bife de Carne de Vaca, Ovo Mexido. Dinner: Ovo, Café com Leite Integral, Pão Francês sem Miolo. Snacks/Other: Sol Gelatina de Uva, Bauducco Biscoito Maizena (2), Café com Leite Integral. more...
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AlinaBPF's Weight History
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