Neide Pontes's Journal, 26 Apr 22

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Weigh In record (no journal entry) for 26 April 2022

82.1 kg Lost so far: 0 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:

1317 kcal

Fat: 51.97g | Prot: 51.86g | Carbs: 158.92g. Breakfast: Café com Leite e Açúcar, Frimesa Queijo Mussarela, Da Terrinha Tapioca, Pão Francês. Lunch: Macarrão Alho e Óleo, Perdigão Linguiça Suína. Dinner: Carne Moída Refogada, Omelete ou Ovos Mexidos. Snacks/Other: Bolo de Banana e Aveia, Café com Leite Integral, Queijo Mozzarella. more...

2345 kcal

Exercise: Zumba - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Neide Pontes's Weight History

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Neide Pontes's Journal, 26 Apr 22

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Neide Pontes's Weight History