Weigh In record (no journal entry) for 18 April 2022
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61.5 kg
Lost so far: 5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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216 kcal
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Fat: 2.42g | Prot: 5.87g | Carbs: 45.14g.
Breakfast: Kellogg's Corn Flakes Original , Sanissimo Salmas (Paquete), Concha. more...
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Losing 3.5 kg a Week
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