Weigh In record (no journal entry) for 29 January 2022
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75.5 kg
Lost so far: 2.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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787 kcal
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Fat: 24.44g | Prot: 60.70g | Carbs: 82.01g.
Lunch: Arroz Branco (Cozido), Banana da Terra, Frango Assado, Repolho. Dinner: Banana da Terra, Frango Desfiado, Repolho. Snacks/Other: Bolo de Aipim, Monster Energy Absolutely Zero. more...
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Losing 1.0 kg a Week
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jessicabatistac's Weight History
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