Weigh In record (no journal entry) for 26 April 2022
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64.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 28.68g | Prot: 37.00g | Carbs: 200.41g.
Breakfast: Yoghurt Batido Protein +, Muesli 5 Cereales. Lunch: Mayonesa, Arroz Blanco, Papas Salteadas, Coca-Cola Coca-Cola Light. Dinner: Nestlé Manjar, Kingsbury El Pan Perfecto, Salsa de Soya (Soja), Arroz Blanco, Lechuga. more...
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Losing 2.1 kg a Week
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