Weigh In record (no journal entry) for 04 April 2022
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 36.37g | Prot: 39.61g | Carbs: 113.50g.
Breakfast: Cafezinho. Lunch: Subway Tomate, Arroz Branco (Cozido), Ovo Mal Cozido, Macarrão a Bolonhesa. Dinner: Arroz Branco (Cozido), Beterraba Cozida, Subway Tomate, Sadia Nuggets Crocante 100% Peito de Frango. Snacks/Other: Della Nonna Pão de Queijo, Coca-Cola Coca-Cola, Ovo Mal Cozido. more...
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diariodaanna's Weight History
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