Weigh In record (no journal entry) for 17 July 2014
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77 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2775 kcal
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Fat: 79.67g | Prot: 134.85g | Carbs: 378.52g.
Breakfast: Clément Faugier Crème de Marrons, Chocolat Chaud avec du Cacao (au Lait Entier), Café, Jus de Pamplemousse Rose, Cracotte Cracotte au Froment. Lunch: Carte D'Or Sorbet Fraise, Vin de Table Blanc, Pain Multigrain, Entremont Emmental, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Cabillaud, LU Petit Lu Speculoos. Dinner: La Laitière Profiteroles au Chocolat, McDonald's Frites (Petite), Picard Moules Marinières, Leader Price Pizza Jambon Fromage, Vin Muscat. more...
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3598 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 3 hours, Resting - 16 hours, Sleeping - 5 hours. more...
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steady weight
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