Weigh In record (no journal entry) for 26 April 2022
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111.7 kg
Lost so far: 31.6 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 84.91g | Prot: 116.10g | Carbs: 64.45g.
Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vainitas, Huevo Cocido, Chuleta de Cerdo. Dinner: San Fernando Hot Dog, Huevo Frito, Pan Integral, Palta, Chuleta de Cerdo. Snacks/Other: Hamburguesa con Queso. more...
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Losing 6.3 kg a Week
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