Weigh In record (no journal entry) for 23 April 2022
|
50.5 kg
Lost so far: 4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1957 kcal
|
Fat: 72.67g | Prot: 83.41g | Carbs: 196.58g.
Breakfast: Snep Plus. Lunch: Vincenzi Cannoncino, Vino Rosso da Tavola, Kiwi, Del Campo Alette di Pollo Piccanti, Patate al Forno, Crackers, Matt Gallette di Mais Bio. Dinner: Limoncello, Tuborg Birra, Vincenzi Cannoncino, Italiamo Pizza Diavola. Snacks/Other: Patate al Forno. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|