Weigh In record (no journal entry) for 26 April 2022
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61.5 kg
Lost so far: 1.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 33.27g | Prot: 58.36g | Carbs: 76.63g.
Breakfast: Pepino (Pelado), Café con Leche. Lunch: Carrefour Bio Tostadas con Centeno y Granos de Sésamo, Aceite de Oliva, Eroski Ensalada Cuatro Estaciones, Tomates, Pechuga de Pollo a la Plancha. Dinner: Aceite de Oliva, Eroski Ensalada Cuatro Estaciones, Merluza Plancha. Snacks/Other: Manzana, Fontaneda Digestive Finas Chocolate Negro. more...
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1942 kcal
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Exercise:
Caminata - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Chi Guana's Weight History
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