Weigh In record (no journal entry) for 26 April 2022
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74.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 51.52g | Prot: 84.78g | Carbs: 113.73g.
Breakfast: Зеленый Борщ. Lunch: Зеленый Борщ. Dinner: Шашлык из Свинины, Огурец (с Кожурой), Гречка Отварная. Snacks/Other: Шашлык из Свинины, Зеленый Борщ, Белый Город Молоко 2,5%, King Protein Isolate Protein. more...
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steady weight
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