Weigh In record (no journal entry) for 26 April 2022
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97.2 kg
Lost so far: 4.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 10.87g | Prot: 83.96g | Carbs: 104.76g.
Lunch: Brócolis Cozido, Carioca Feijão Cozido, Camil Arroz Branco Cozido, Filé de Frango Grelhado. Dinner: Berinjela Cozida, Tomates Cereja, Brócolis, Shitake, Abóbora Cozida (de Abóbora Fresca), Seara Filé de Peito de Frango, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Losing 0.6 kg a Week
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YasmimFe's Weight History
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