Weigh In record (no journal entry) for 26 April 2022
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74.2 kg
Lost so far: 5.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 52.45g | Prot: 67.62g | Carbs: 80.09g.
Breakfast: Chicken Thigh, Coffee. Lunch: Hillshire Farm Small Plates Prosciutto. Dinner: Chobani Coffee & Cream Blended Greek Yogurt, Chicken Thigh, Ritz Crackers - Fresh Stack. Snacks/Other: Ritz Crackers - Fresh Stack. more...
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Gaining 2.5 kg a Week
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jimmyo152's Weight History
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