arnaud91280's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
91.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
3607 kcal Fat: 92.20g | Prot: 186.26g | Carbs: 497.39g.   Breakfast: Pain aux Céréales, Blanc d'Oeuf, Oeuf. Lunch: Leader Price Chocolat Noir 50% de Cacao, Lidl Steak Haché Façon Bouchère 5%, Tomates, Green Grocer's Légumes Vapeurs , Picard Trio de Poivrons, Auchan Carottes en Rondelles Surgelées. Dinner: Lidl Pavé de Saumon , Marque Repère Huile de Tournesol, U Chocolat Noir 74% de Cacao, Kiwi, Pomme, Riz Blanc (Long Grain). Snacks/Other: Nutrimuscle Muscle Whey. more...
2775 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.6 kg a Week

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arnaud91280's Weight History


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