Weigh In record (no journal entry) for 13 January 2019
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2019:
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824 kcal
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Fat: 30.78g | Prot: 34.24g | Carbs: 111.84g.
Lunch: Яйцо Всмятку, Чай с Лимоном и Сахаром, Огурец (без Кожуры), Яйцо Всмятку, Яйцо Всмятку. Dinner: Хреновина, Сваренное Вкрутую Яйцо, Огурец (без Кожуры), Гречка Отварная, Гречка Отварная. Snacks/Other: Яблоко Желтое, Чай с Лимоном и Сахаром, Яблоко Желтое. more...
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1984 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Homyachelo's Weight History
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