Weigh In record (no journal entry) for 26 April 2022
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92.1 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 41.33g | Prot: 65.97g | Carbs: 52.68g.
Breakfast: Coffee with Cream and Sugar, Egg, Kroger Cheddar Cheese, I Can't Believe It's Not Butter! Light Vegetable Oil Spread. Dinner: Chobani Greek Yogurt Black Cherry on The Bottom, Lemon Juice, Egg, Chicken Breast, Chunky Chicken Noodle Soup (Canned). Snacks/Other: Hershey's Kisses Hugs. more...
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Losing 9.5 kg a Week
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michaelschmitt's Weight History
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