Weigh In record (no journal entry) for 26 April 2022
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48.8 kg
Lost so far: 1.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3141 kcal
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Fat: 82.72g | Prot: 112.05g | Carbs: 531.29g.
Lunch: Колбаса Докторская, Красное Яблоко, Sibirien Korn Brot Хлеб Цельнозерновой, Бананы, Рыбный Суп. more...
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Gaining 0.4 kg a Week
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