Weigh In record (no journal entry) for 26 April 2022
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67.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 9.15g | Prot: 19.46g | Carbs: 78.36g.
Lunch: Cocktailtomaten, Kresse, Milbona Kräuterquark, Bio-Zentrale Knäckebrot Vollkorn-Roggen, Amecke Grapefruitsaft. Dinner: Gekochtes Ei, Milbona Kräuterquark, Kresse, Cocktailtomaten, Bio-Zentrale Knäckebrot Vollkorn-Roggen . Snacks/Other: Beck's Bier (500ml). more...
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1863 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 6 minutes, Yoga (Hot) - 15 minutes, Resting - 12 hours and 35 minutes, Sleeping - 10 hours and 4 minutes. more...
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Gaining 0.3 kg a Week
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steffiribi's Weight History
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