Weigh In record (no journal entry) for 26 April 2022
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83.2 kg
Lost so far: 0 kg.
Still to go: 83.2 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 78.18g | Prot: 125.00g | Carbs: 336.25g.
Breakfast: Arance, Kellogg's All-Bran, Mellin Crema di Riso, Kiwi, Marmellate e Conserve, Nesquik Nesquik in Polvere, Zymil Latte Alta Digeribilità, Caffè Espresso, Brezzo Miele, Foodspring Porridge , Gentilini Fette Biscottate. Lunch: Curtiriso Riso Basmati, Funghi Champignon, Rucola , Grana Padano Grana Padano, Olio Extra Vergine di Oliva, Arance. Dinner: Pomodoro Cuore di Bue, Asparagi, Conad Salmone Affumicato, Olio Extra Vergine di Oliva, Pane Integrale al 100%. Snacks/Other: Milk Protein Milk Pro High Protein 35G Vaniglia, Pasticcini, Arachidi, Pavesi Pavesini. more...
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Gaining 5.6 kg a Week
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uttarop1's Weight History
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