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Nicci’
Journal
26 Apr 22
Nicci’'s Journal, 26 Apr 22
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Weigh In record (no journal entry) for 26 April 2022
49.6 kg
Lost so far:
2.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2022:
1351 kcal
Fat: 30.50g | Prot: 71.01g | Carbs: 201.57g.
Breakfast:
Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee.
Lunch:
Dalblads Swebar Chocolate, Innocent Super Smoothie Recharge.
Dinner:
Kelda Tomatsoppa.
Snacks/Other:
Jordgubbar, Njie ProPud Chocolate , Clementin, Gainomax Recovery Chocolate.
more...
1943 kcal
Exercise:
Race - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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Nicci’'s Weight History
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