Weigh In record (no journal entry) for 26 April 2022
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 41.86g | Prot: 71.78g | Carbs: 88.79g.
Breakfast: 小麦面包, 炒鸡蛋, 罐头金枪鱼/吞拿鱼, 苹果（去皮）, 豆泥（罐头包装）, 拿铁咖啡, 素包子. Dinner: 香菇青菜包, 豆腐干, 煮鸡蛋, 鸡翅膀. more...
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Gaining 0.2 kg a Week
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