shnufi's Journal, 26 Apr 22

Weigh In record (no journal entry) for 26 April 2022
50.2 kg Lost so far: 8.8 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 April 2022:
1211 kcal Fat: 26.24g | Prot: 96.07g | Carbs: 143.40g.   Breakfast: Café, Hacendado Leche Semidesnatada. Lunch: Life Pro Casein Pro Choco Jungle, Semillas Secas de Chía, Hacendado Yogur Natural, Manzana Golden. Dinner: Life Pro Casein Pro Choco Jungle, Crownfield Copos Suaves Avena Integral, Hacendado Leche Semidesnatada. more...
Gaining 0.2 kg a Week



     
 

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shnufi's Weight History


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