Weigh In record (no journal entry) for 26 April 2022
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68.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 32.47g | Prot: 36.59g | Carbs: 32.61g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Агропрод Капуста Квашеная с Морковью, Гречка Отварная, Печень в сметане. more...
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Losing 9.1 kg a Week
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kestiraz's Weight History
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