Weigh In record (no journal entry) for 26 April 2022
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64.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 42.90g | Prot: 45.16g | Carbs: 113.40g.
Breakfast: Seler, Kawa. Lunch: Jabłko, Decomorreno Kakao , Melvit Skrobia Ziemniaczana , FruVita Skyr Naturalny, Bonitki Biszkopty, Melvit Płatki Owsiane Górskie. Dinner: Jajko, Pikok Żurek z Białą Kiełbasą. Snacks/Other: Carrefour Wafelki Kakaowe, Kaufland Jogurt Naturalny 0%, Cukier, Ogórek (Obrany), Rzodkiewka, Gotowana Botwina. more...
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1958 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 48 minutes, Walking (moderate) - 5/kph - 1 hour and 23 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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dawewaaa's Weight History
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