Weigh In record (no journal entry) for 26 April 2022
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127.7 kg
Lost so far: 0 kg.
Still to go: 59.7 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 59.50g | Prot: 74.75g | Carbs: 83.16g.
Lunch: Telur Dadar, Tempe Goreng, Tahu Goreng, Nasi Putih, Sambal Goreng, Telur Balado, Ikan Mujair, Gulai Ayam. more...
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Gaining 4.2 kg a Week
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