Weigh In record (no journal entry) for 02 May 2011
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73 kg
Lost so far: 14.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 7.09g | Prot: 38.35g | Carbs: 152.72g.
Breakfast: Low Fat Oat Milk, Weet-Bix Original. Lunch: Bodywise Apple Delight, Slim Fat metabolising. Dinner: Onion, Pumpkin. Snacks/Other: Apple, Corn thin. more...
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steady weight
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