Weigh In record (no journal entry) for 26 April 2022
|
68.7 kg
Lost so far: 17.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1573 kcal
|
Fat: 81.49g | Prot: 44.99g | Carbs: 175.41g.
Breakfast: Tadım Tadımca Fındıklı, Patates Kızartması, Burger King 6'lı Soğan Halkası, Domatesler, Yumurta Omleti, Tam Yağlı Sade Yoğurt, Muz, Salatalık. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tombik.77's Weight History
|