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SelinaUNDAna
Journal
17 Jul 14
SelinaUNDAna's Journal, 17 Jul 14
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OMG die Grill-Parts rächt sich o_o Naja grig ich ja schnell wieder runter, jetzt gehts ja regelmäßig Sport machen :D
64 kg
Lost so far:
2.5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 July 2014:
412 kcal
Fat: 12.59g | Prot: 17.55g | Carbs: 58.32g.
Breakfast:
Edeka Babykarotten, Wasa Roggen Dünn, Gut & Günstig Delikatess Hähnchen-Brustfilet, Gurke (Geschält).
Lunch:
Apfel, Gut & Günstig Festtagssuppe.
Snacks/Other:
Aqua Culinaris Natürliches Mineralwasser.
more...
1643 kcal
Exercise:
Shopping - 30 minutes, Driving - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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