Weigh In record (no journal entry) for 26 April 2022
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66.9 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2480 kcal
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Fat: 71.87g | Prot: 73.66g | Carbs: 399.34g.
Lunch: Клубника, Newa Nutrition Заварной Крем, Русский Гематоген Гематоген с Кокосом в Глазури , Компот, Кофе (Растворимое), California Gold Nutrition Коллаген, Пирожок с Мясом. Dinner: Булка Брауни. Snacks/Other: Салат Оливье, Майонез, Микоян Холодец, Яблоко. more...
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2009 kcal
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Exercise:
590 - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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