Weigh In record (no journal entry) for 25 April 2022
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 26.05g | Prot: 113.87g | Carbs: 54.54g.
Breakfast: Pitaya, Brócoli, Pechuga de Pollo Hervida, Caldo de Pollo, Repollo, Espinacas, Zanahoria, Huevo. Lunch: Champiñones, Cebollas, Pimentón, Espinacas, Palta, Pechuga de Pollo a la Plancha. Dinner: Tomates, Espinacas, Hojuelas de Avena, Clara de Huevo, Huevo. Snacks/Other: Fit Food Pasta Unta Le de Almendras , Bell's Galleta de Maíz. more...
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steady weight
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