Weigh In record (no journal entry) for 26 April 2022
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86.9 kg
Lost so far: 1.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 30.50g | Prot: 120.74g | Carbs: 122.79g.
Breakfast: Jus Jeruk, Bellywell Nasi Rames Bali. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.7 kg a Week
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