Weigh In record (no journal entry) for 25 April 2022
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94.2 kg
Lost so far: 8.4 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 79.91g | Prot: 145.62g | Carbs: 237.70g.
Breakfast: Café, Margarina, Ovo, Pullman Pão de Forma. Lunch: Panco Bisnaguinha, Heinz Ketchup, Farofa, Alface, Peito de Frango, Camil Feijão Carioca Temperado Cozido. Dinner: Heinz Ketchup, Cenouras, Quero Feijão Carioca , Arroz Branco (Cozido), Rúcula, Alface, Bisteca de Porco Grelhada. Snacks/Other: Starbucks Pão de Mel, Biscoito de Polvilho, Frank Bisnaguinha, Ovo, Banana. more...
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Gaining 0.1 kg a Week
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Wesley.Santos's Weight History
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