Weigh In record (no journal entry) for 25 April 2022
|
98.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
806 kcal
|
Fat: 35.78g | Prot: 81.72g | Carbs: 40.16g.
Breakfast: Hortifruti Abacate. Lunch: Quero Feijão Carioca , Filé de Frango Grelhado, Peito de Frango, Quiabo Cozido. Dinner: Sadia Salame tipo Hamburguês, Tio João Arroz Integral Cozido. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabypimentel's Weight History
|