Weigh In record (no journal entry) for 17 July 2014
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50.4 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
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1033 kcal
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Fat: 20.67g | Prot: 57.18g | Carbs: 156.59g.
Breakfast: Côte d'Or Chocolat Noir 70% Sésame, Nutella Nutella, Pain Blanc, Auchan Fromage Blanc 0%, Poires. Lunch: Tarte aux Pommes (une Croûte), Taillefine Compote Pomme Rhubarbe, Auchan Fromage Blanc 0%, Crusti Croc Sticks & Bretzels, Radis, Elle & Vire Carré Frais 0%, Bjorg Galettes de Maïs, Carrefour Bâtonnets Tendres Surimi, Maille Cornichons Extra Fin, Poivrons Jaunes Doux, Tomates Cerises, Concombre (Pelé), Laitue Iceberg (y compris les Types 'Crisphead'). Dinner: Haribo World Mix, River Valley Framboises Surgelées, Courgette, Galbani Mozzarella Light, Bonduelle Pousses de Soja, Carrefour Cœur de Palmier, Concombre (Pelé), Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Blanc de Dinde, Rians La Faisselle 0%, Radis, Poivrons Jaunes Doux, Tomates Cerises, Laitue Iceberg (y compris les Types 'Crisphead'). Snacks/Other: Tarte au Sucre, Milka Crispy Snax, Taillefine Compote Pomme Rhubarbe. more...
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Losing 4.2 kg a Week
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