clarissavogel's Journal, 25 Apr 22

clarissavogel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2022

79.2 kg Lost so far: 0.8 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

673 kcal

Fat: 26.60g | Prot: 54.10g | Carbs: 52.71g. Breakfast: Nestlé Iogurte Natural Desnatado. Lunch: Abobrinha Refogada, Carne Moída Refogada, Purê de Batatas (com Leite Integral e Manteiga). Dinner: Abbott Glucerna SR Chocolate. Snacks/Other: Vigor Iogurte Grego Zero Maracujá. more...

2179 kcal

Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

clarissavogel's Weight History

View Complete History

clarissavogel's Journal, 25 Apr 22

Submit a Comment

clarissavogel's Weight History