rutilin's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

54.4 kg Lost so far: 0.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1104 kcal

Fat: 38.73g | Prot: 70.81g | Carbs: 116.93g. Breakfast: Maná Livianas Sabor Vainilla, Dia Leche Semi Descremada. Lunch: Zapallo Hervido, Milanesa de Pollo al Horno. Dinner: Queso Cremoso, Dia Galletitas con Salvado. Snacks/Other: Misky Turron de Mani, Milkaut Dulce de Leche. more...

1703 kcal

Exercise: Elliptical - 30 minutes, Weight Training (moderate) - 35 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...

Losing 0.8 kg a Week

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rutilin's Weight History

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rutilin's Journal, 25 Apr 22

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rutilin's Weight History