ZimbaLon's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
105.5 kg Lost so far: 4.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
2337 kcal Fat: 52.47g | Prot: 175.31g | Carbs: 280.14g.   Breakfast: Burrito with Chicken and Beans. Lunch: Tesco Free Range Eggs, Sainsbury's Spicy Chicken Pasta. Dinner: Tesco Italian Chopped Tomatoes, Sainsbury's Microwave Basmati Rice, Pork Mince 5% Fat, Asda Chopped Onion, Sainsbury's Red Kidney Beans in Water. Snacks/Other: Lindahls Kvarg White Chocolate, Lindahls Pro+ Kvarg Lemon Cheesecake. more...
4232 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.3 kg a Week

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ZimbaLon's Weight History


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