seliverstova.99's Journal, 25 Apr 22

seliverstova.99's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 April 2022

59.9 kg Lost so far: 7.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1127 kcal

Fat: 41.88g | Prot: 71.35g | Carbs: 116.79g. Breakfast: Перепелиное Яйцо, Снежок Биойогурт с Клубникой, Ладоград Карбонад Особый, Окей Сыр Российский, Край Каравай Батон Нарезной. Lunch: Good Food Ролл с Курицей, Куриные Наггетсы, FITKIT Protein Bar Strawberry Triffle. Dinner: Окей Запеканка Творожная с Персиками, Каша Пшенная на Молоке. Snacks/Other: Клубника. more...

1559 kcal

Exercise: Squats (Legs) - 12 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours and 15 minutes. more...

Gaining 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

seliverstova.99's Weight History

View Complete History

seliverstova.99's Journal, 25 Apr 22

Submit a Comment

seliverstova.99's Weight History