makan amburadul kaya nimbang2an asal jel udah keburu lelah soalnya😂
|
62 kg
Lost so far: 14 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
932 kcal
|
Fat: 25.56g | Prot: 35.93g | Carbs: 140.12g.
Breakfast: Kue Nastar, Sari Roti Roti Isi Coklat, Kue Nastar, Gula Pasir, Nasi Putih, Pepes Tahu, Kering Tempe. Lunch: Kebab, Risoles. more...
|
Gaining 0.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amira_afiff's Weight History
|