Weigh In record (no journal entry) for 16 July 2014
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115.2 kg
Lost so far: 10.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 88.21g | Prot: 130.56g | Carbs: 61.99g.
Breakfast: Del Taco Carne Asada Taco, Grilled Chicken. Lunch: Broccoli, Grilled Chicken. Dinner: Cheddar Cheese. Snacks/Other: Mozzarella Cheese (Part Skim Milk), Mozzarella Cheese (Part Skim Milk). more...
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Losing 3.2 kg a Week
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daniel2134's Weight History
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