Weigh In record (no journal entry) for 25 April 2022
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75.5 kg
Lost so far: 10.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 24.16g | Prot: 45.53g | Carbs: 204.49g.
Breakfast: Turma da Mônica Maçã, Italac Leite Zero Lactose Sabor Chocolate , Dr. Oetker Bolo Chocolate sem Glúten. Lunch: Kiwi, Turma da Mônica Maçã, Sococo Água de Coco Integral, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Batata Inglesa Cozida. Dinner: Coca-Cola Coca-Cola, Yoki Batata Palha, Substancia Strogonoff de Frango, Camil Arroz Branco Cozido. more...
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2139 kcal
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Exercise:
caminhada - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
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Losing 0.5 kg a Week
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simeia.nina's Weight History
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