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beschamend. na link.
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51.6 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 49.11g | Prot: 33.00g | Carbs: 124.62g.
Breakfast: Alpro Amandelmelk Ongezoet. Lunch: Alpro Yoghurt Natuur Ongezoet, Notenmuesli, Druiven. Dinner: Dr. Oetker The Good Baker - Spinach And Pumpkin Seeds. Snacks/Other: Boni Maiswafels, Alpro Amandelmelk Ongezoet. more...
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Gaining 0.9 kg a Week
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verstraetenf's Weight History
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