Weigh In record (no journal entry) for 16 July 2014
|
54.7 kg
Lost so far: 13.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
840 kcal
|
Fat: 44.64g | Prot: 56.39g | Carbs: 50.47g.
Breakfast: Hamburguesa con Mayonesa, Ensalada y Tomates, Pan de Carne, Queso Crema (Semi Descremado), Avena Instantánea, Huevo, Leche (sin Grasa). Lunch: Carne Asada. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karent5284's Weight History
|