Weigh In record (no journal entry) for 25 April 2022
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145.8 kg
Lost so far: 2.9 kg.
Still to go: 65.8 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 22.45g | Prot: 48.53g | Carbs: 192.71g.
Breakfast: Café, Myrtilles, Fraises, Rik & Rok Banane, Eau de Robinet. Lunch: Auchan Gruyère, Eau de Coco, Purée de Tomate , Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Auchan Gnocchi. Dinner: Soupe de Légumes. Snacks/Other: Auchan Banane, Tassimo Latte de l'ours, Vivis Fructose, Café. more...
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Losing 2.8 kg a Week
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gullizar's Weight History
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