chrisje46's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
67.6 kg Lost so far: 14.2 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
1163 kcal Fat: 31.03g | Prot: 57.25g | Carbs: 164.89g.   Breakfast: Trader Joe's Zaden & Pittenmengeling , Materne Aardbeien Confituur, Boni Smeerboter Light, La Vache qui rit Light Smeerkaas, Volkoren Brood, Frambozen, Kellogg's Frosties, Everyday Magere Yoghurt, Ananassap, Passievrucht. Lunch: Everyday Vanillepudding, Everyday Opgeklopte Verse Kaas met Aardbei. Dinner: Boni Appelcompote, Match Lengfilet. Snacks/Other: Mandarijn, Koffiekoek. more...
Gaining 0.7 kg a Week



     
 

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chrisje46's Weight History


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