Weigh In record (no journal entry) for 25 April 2022
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80 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 71.83g | Prot: 68.85g | Carbs: 161.00g.
Breakfast: Milk (Whole Milk), Bananas, Weet-Bix Weet-Bix, Coffee. Lunch: Corn Fritter, Quiche Lorraine. Dinner: Brown Gravy (Dry, Instant), Green String Beans, Roasted Potato, Pumpkin, Lamb Roast (Lean Only Eaten). more...
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Losing 0.2 kg a Week
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Senior Gal's Weight History
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