Weigh In record (no journal entry) for 25 April 2022
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68.9 kg
Lost so far: 40.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1533 kcal
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Fat: 69.32g | Prot: 94.05g | Carbs: 104.42g.
Breakfast: AH Havermout Grove Vlokken, AH Amandel Drink Ongezoet. Lunch: AH Pan Pan Kaas 20+, AH Biefstukworst, AH Pain de Boulogne. Dinner: Lidl Komkommer, Lidl Zalmfilet met Huid. Snacks/Other: Teisseire Pina Colada Siroop, Bubblicious Strawberry Splash , Alpro Amandelmelk Ongezoet. more...
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Losing 0.8 kg a Week
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petrajeroen's Weight History
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