Weigh In record (no journal entry) for 25 April 2022
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109.9 kg
Lost so far: 1.7 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 94.23g | Prot: 72.90g | Carbs: 209.54g.
Breakfast: Pan, Mermeladas y Conservas, Flora Butter. Lunch: Pan Blanco, Aceitunas Verdes, Huevo, Queso Feta, Ensalada Mixta. Dinner: Pan Blanco, Sandwich Mixto. Snacks/Other: Morrisons Strawberries, Café con Leche. more...
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Losing 0.1 kg a Week
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bricardof's Weight History
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