Weigh In record (no journal entry) for 25 April 2022
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115.3 kg
Lost so far: 8.7 kg.
Still to go: 52.3 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 27.72g | Prot: 62.80g | Carbs: 114.19g.
Breakfast: Kue Bolu. Lunch: ABC Terasi, Zucchini, Greenco Jamur Enoki, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Pempek Kapal Selam. Snacks/Other: Blue Diamond Almond Breeze Chocolate, Nescafe Dolce Gusto Cafe Ay Lait, Siantar Top Go! Potato. more...
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Gaining 4.2 kg a Week
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novitadewisupardi's Weight History
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